Crossfit can be described as much and many, while many people think it dangerous and horrible. They simply don't have incredible knowledgeable trainers! Crossfit yes, very easy to become injured as is anything worth doing. But you have to know, grow and be open and most importantly be trained. I started my crossfit adventure at the beginning of the summer in May 2013 and have wondered where it has been all my life!? I am an athlete but xfit <abbreviation> has a whole new level AND intensity and max effort! It actually has shown results in overall fitness and appearance. I feel stronger and firmer with only a few months under my belt. I was sad for my moving process because this means I had to find a new box and this terrified me. People in xfit are rather beasts and someone of my nature this could go many ways. So one of my trainers suggested a box called "Hoosier Crossfit" while I was not thrilled I called the day I moved and had a million questions and was SOO nervous. After a long conversation I began the on ramp classes they offered to dive right into a new box and new people. IT WAS THE BEST. In this process I learned so may new skills, techniques and an entirely new language. So much more knowledge than before even and FABULOUS supportive trainers. It very quickly felt like home and right away I was pushed even farther and harder! My "On Ramp" group was amazing and I loved getting to know them! And now I am meeting new members and involving myself more and its great.
I would recommend Xfit to any and all! No matter the size, struggle, fear xfit really can be for everyone. Everyone has their own level and each person dies during every workout .... But come on out! Change your health and become better than you ever thought you could be! I am everyday and I love dying to my flesh in more ways than one everyday! Find a box near you!
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